Muscle strain is a common problem faced by people all over the world. The causes behind the strain could be endless. It could be due to an activity which overloaded your muscle, making the muscle fibres break, or an underlying condition might be the culprit. Upon encountering such issues, the first line of treatment people prefer is home remedies. They don’t realise that it could do them more harm than good.
In cases of major injuries like muscle sprain, it becomes crucial to consult your healthcare provider and stick to their advice strictly.
A muscle strain can occur due to activities like playing tennis on a weekend, or using video game controllers for too long. Sometimes, it’s due to certain conditions like carpal tunnel syndrome, wrist tendonitis, etc. in many people. In such cases, it is advisable by health professionals to pick the best wrist brace for themselves to render quick healing.
Buying a wrist brace is not as simple as it looks. It requires one to have an understanding of such orthopaedic products to choose the right fit. Usually, wrist braces are prescribed by medical professionals depending on the severity of the condition.
Recognize Your Condition and Make the Purchase Wisely:
The internet is littered with poor quality braces which, sometimes can even cause people more serious problems if used for longer duration. There are also risks of infection attached, due to the low quality fabric used in a few braces. Amidst of all this, it can be really overwhelming for you to pick the right fit for yourself.
Before we dive into that, let’s first look at two conditions in which a wrist brace should be used. This will help you decide where you’re on the spectrum, thereby, helping you with your purchase.
Acute Injuries: An acute injury like a sprain or a fracture requires complete immobilization of the joint since any movement in the affected muscle group could cause severe problems.
A surgeon can also recommend their patients to wear a premium quality Sporlastic’s wrist brace to elevate the healing time period.
Chronic Conditions: Few conditions like wrist tendonitis, carpal tunnel syndrome, arthritis, etc. require constant support and compression, along with a specific design (sometimes) of the wrist brace.
Doing your own research for buying a brace for complex conditions might backfire since you lack the medical expertise. Even if you would find the right fit for yourself, the duration for which you should be wearing it also matters. Over wearing a brace can lead to muscle atrophy, i.e. weakening of your muscles.
Consider wearing it for about 1 - 2 weeks for minor injuries like a sprain. If you’ve conditions like arthritis, tendonitis, etc., then you’re required to wear a wrist brace during day time activities as well since they can aggravate the condition even further. In such cases, it is also advisable to wear it to your sleep so it can keep your wrist in the correct position, thereby reducing the chance of any further damage.
Now, that you know everything which is required to know about a wrist brace, you can make your purchase mindfully.
Leave a comment
This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.